Now Foods
Now Foods Ultra Omega-3,500 EPA / 250 DHA - 180 softgels
€32.79Pris per enhet /Ej tillgängligGreen Pasture
Green Pasture Fermenterad torskleverolja, Smaklös - 120 kapslar
€45.49Pris per enhet /Ej tillgängligGreen Pasture
Green Pasture Fermenterad torskleverolja - 180 ml
€46.49Pris per enhet€25.83 /100mlEj tillgängligGreen Pasture
Green Pasture Fermenterad torskleverolja och koncentrerad smöroljeblandning - 120 kapslar
€47.99Pris per enhet /Ej tillgängligGreen Pasture
Green Pasture Fermenterad torskleverolja och koncentrerad smöroljeblandning, Gel - 188 ml
€50.49Pris per enhet€26.86 /100mlEj tillgängligOstrovit
Ostrovit Omega 3 Extreme (500 EPA / 250 DHA) - 90 kapslar
€12.39Pris per enhet /Ej tillgängligVitaler's
Vitaler's Omega-3 Norsk torskleverolja, Citronsmak 1200 mg - 250 ml
€6.29Pris per enhet€25.16 /lEj tillgängligGreen Pasture
Green Pasture Fermenterad torskleverolja och koncentrerad smöroljeblandning, Choklad, Gel - 188 ml
€46.99Pris per enhet€24.99 /100mlEj tillgängligAliness
Aliness Krillolja NKO Omega 3 med astaxantin 500 mg - 60 kapslar
€15.49Pris per enhet /Ej tillgängligJarrow Formulas
Jarrow Formulas EPA-DHA Balance - 240 softgels
€35.49Pris per enhet /Ej tillgänglig
Omega acids are vital for the proper functioning of our body. To ensure their efficacy, they must be consumed in appropriate amounts on a daily basis. One can maintain their appropriate levels by adhering to a meticulously chosen diet. However, not all of us possess the leisure to measure the precise ratios and prepare meals that cater to the required quantities of fatty acids. Furthermore, it should be noted that these acids lose their properties when exposed to heat, rendering them ineffective when incorporated into warm dishes. As a result, a well-chosen supplementation can serve as an ideal solution. It furnishes us with carefully selected proportions of the highest quality omega-3, 6, and 9 acids.
Effects of omega acids on the human body
Omega fatty acids can be categorized into omega-3, 6, and 9. They belong to the group of unsaturated fatty acids that are essential for the proper functioning of our body. Each of them serves a distinct function. Omega-3 and omega-6 fatty acids are polyunsaturated fatty acids that cannot be produced within our body, yet they are crucial for its proper functioning. Omega-9 is a monounsaturated acid that our body can produce, provided we consume a suitable diet. These acids play a significant role in our body. Apart from boosting immunity, they also aid in the prevention and treatment of cardiovascular ailments. However, to optimize their effectiveness, it is essential to maintain their correct ratios.
Will cod liver oil be a good source of unsaturated fatty acids?
Tranium, which is extracted from the fresh liver of fish in the cod family, contains an exclusive blend of omega-3 and omega-6 acids, as well as vitamins A and D3. By consuming cod liver oil regularly, one can enjoy its profound effects on their overall immunity and well-being. The vitamins present within the supplement also aid in proper organism growth. Tranium, typically available in the form of liquid or capsules, often includes additional flavors and fragrances to eliminate any unpleasant aftertaste or aroma, making it easier to ingest.
The contents of tranium assist in reducing blood pressure and enhancing immune system function. They also assist in the absorption of calcium, which is then subsequently stored within the bones. When consumed on a regular basis, it enhances the functionality of the circulatory system, lowers levels of bad cholesterol, wards off osteoporosis and cancer, enhances memory and concentration, and revitalizes skin health. It is highly recommended for both children and women who have entered menopause.
Omega acids possessing potent healing properties can also be found in a diverse range of oils. Within your kitchen, it is advantageous to use rapeseed oil, which has an ideal ratio of omega-3 to omega-6 acids, as this greatly impacts its health-promoting properties. Additional sources of omega acids can be discovered within linseed oil and peanut oil.