Wild Rosehip - vitamin C content and its effect on the body

Wild Rosehip - vitamin C content and its effect on the body

There is probably not a person who has not come across the wild rose at least once in nature. This beautiful in appearance and incredibly fragrant flower is not only a source of admiration for its aesthetic qualities. It is a rich source of vitamin C and a host of nutrients, and therefore a way to keep the body healthy and beautiful. There are countless reasons why the rose is considered the queen of flowers, both in cosmetics and medicinal preparations. It is appreciated by young and old, men, women and children alike. Here are some reasons to take an interest in the properties of rosehip.

Wild rose - vitamin C content and its effect on the body

One of the most characteristic components of rosehip is vitamin C. In addition to vitamin C, it also contains flavonoids, essential oils, anthocyanins, vitamins A, K, E, B, sterols, tannins, organic and folic acid, and many more valuable compounds for the body.

Wild rose for the skin and in cosmetics

Thanks to the high vitamin C content of the rosehip fruit, it is used very widely in cosmetics. Thanks to the fact that the fruit also contains carotene, the rosehip has a strong brightening effect. Therefore, when looking for a cosmetic to lighten the skin, choose one that contains these petals. Their composition is guaranteed to lighten freckles, various pigmentation spots and even out skin tone.

The cosmetics industry also uses the rosehip blossoms to produce aromatic oils for aromatic perfumes, soaps and creams. Rose water is used to make skin smoothing tonics.

Wild rose for improving mood

Another very significant property of the rosehip is its antidepressant and calming effect. The rose oil produced from it has a pleasant sweet aroma that has a soothing effect on our body. It is also used for people with dry, tired and sensitive skin as a cosmetic with antiseptic and soothing effects.

Effects on the skin

In addition to the already mentioned beneficial effects of rosehip on the complexion, it positively improves the condition of the entire skin thanks to its vitamin C content. This is mainly due to the production of collagen as a result of the high levels of this vitamin. It is also a plant that is rich in organic fruit acids, pectin and amino acids, which, in combination with vitamin C, have a refreshing and rejuvenating effect on the skin. By using rosehip-based cosmetics, the skin is well moisturised, smooth and supple. However, these are not the only positive effects of rosehip. It has a positive effect on oily and acne-prone skin, helping to heal inflammatory lesions. This is due to the rosehip's exfoliating properties.

Wild rose and the circulatory system

In addition to its skin care properties, the fruit has a very positive effect on the circulatory system, improving the condition of blood vessels, with a strong anti-inflammatory effect and lowering blood cholesterol levels. It is worth extending your diet with products rich in rosehips, which will definitely strengthen the resistance of blood vessel walls and improve their elasticity and resistance to mechanical damage.

The rosehip phenomenon

When considering the phenomenon of rosehip, it is important to look at its composition. Its main strength lies in the repeatedly mentioned vitamin C. The fruit of the plant is exceptionally rich in it - having as much as 30 to 40 times more vitamin C than citrus fruit! Together with other components specific to the rosehip, they form a real health bomb which has a strengthening and anti-inflammatory effect on the body. This makes rosehip a natural health-promoting agent which is used to treat a wide range of illnesses and conditions, from heart disease and liver disease to high blood pressure.

It is worth mentioning that it is in Polish rosehip juices that we can find as much as 450 mg of vitamin C in 100 millilitres of juice. This is the highest declared vitamin content in the entire European Union.

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